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Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men
Burd NA,
West DWD,
Staples AW,
Atherton PJ,
Baker JM,
et al.
(2010)
Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men.
PLOS ONE 5(8): e12033.
https://doi.org/10.1371/journal.pone.0012033