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Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men
- Nicholas A. Burd,
- Daniel W. D. West,
- Aaron W. Staples,
- Philip J. Atherton,
- Jeff M. Baker,
- Daniel R. Moore,
- Andrew M. Holwerda,
- Gianni Parise,
- Michael J. Rennie,
- Steven K. Baker
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- Published: August 9, 2010
- https://doi.org/10.1371/journal.pone.0012033