Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men

• Nicholas A. Burd,

  Affiliation Exercise Metabolism Research Group, Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada

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• Daniel W. D. West,

  Affiliation Exercise Metabolism Research Group, Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada

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• Aaron W. Staples,

  Affiliation Exercise Metabolism Research Group, Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada

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• Philip J. Atherton,

  Affiliation School of Graduate Entry Medicine and Health, City Hospital, University of Nottingham, Derby, United Kingdom

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• Jeff M. Baker,

  Affiliation Exercise Metabolism Research Group, Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada

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• Daniel R. Moore,

  Affiliation Exercise Metabolism Research Group, Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada

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• Andrew M. Holwerda,

  Affiliation Exercise Metabolism Research Group, Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada

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• Gianni Parise,

  Affiliations Exercise Metabolism Research Group, Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada, Department of Medical Physics and Applied Radiation Sciences, McMaster University, Hamilton, Ontario, Canada

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• Michael J. Rennie,

  Affiliation School of Graduate Entry Medicine and Health, City Hospital, University of Nottingham, Derby, United Kingdom

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• Steven K. Baker,

  Affiliation Department of Neurology, Michael G. DeGroote School of Medicine, McMaster University, Hamilton, Ontario, Canada

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• Stuart M. Phillips

  * E-mail: phillis@mcmaster.ca

  Affiliation Exercise Metabolism Research Group, Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada

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